Clear Your Fears

 

Clear Your Fears teleseminar

 

As you know I am in the Uplevel Academy with Christine Kane. Christine is a great coach who teaches us a lot about mindset. We all are experiencing lots of shifts in our business and life.

In our Acedamy we have the great opportunity to work with Sara Pruett Arey.

I highly recommend her Clear Your Fears Teleseminar. Here is what Sara writes about:

Are you ready to really move ahead in your life?

Would you have already if you just didn't feel so ... stuck?

A lot of times, we get stuck in the same old places:

• We have the same conversations over and over in our relationships - or in our heads ABOUT our relationships.
• We have the same old stresses in our work.
• We have the same old places where we feel stuck and discouraged. Trapped.

We say we want a change. That we need a change. That we're GOING to change.

And maybe we make a change for a day. Or maybe we go for a whole week. Eventually, though, we end up back on the same old track.

 I'm going to let you in on a secret. Do you know the #1 cause of staying stuck?

Fear.

Want to release your fears in a way that effective, peaceful and surprisingly easy?

Click here for more information.

The Earlybird price ends April 28, so check it out now.

 

 

Love & Light, Andrea

Blogchallenge: E.A.s.E

Hello & welcome to my Blogchallenge on Monday! Today's topic is: E. A. s. E

So, that is one of my favorite topics ever! People have the tendency to make everything really complicated. People are in their head. People think in a box. People are willing to suffer and to work hard. It is like we want to proove how hard we can work and how tough we can be.

One thing I really never understood when I have been a Mimestudent in Paris. We were treatend like an Elite Group. Like special ones. On one side.

On the other side we had to sit in the spotlight, lots of eyes fixed on us, all alone on stage. Feedback time. They have beaten us up. With words. It felt like that.

Why?

They said:
We want to prepare you to be strong for the world outside.
You have to be tough, we train you.

I know that is a current behavior in theatre schools. It is the same everywhere.

I am far away of that thinking.

Creativity, Vulnerability, Passion, Love, Commitment are all coming from a place of sharing.
We open our heart  to the world.
We give.
Because we need to.
Because it feels easy.
Because it is pure.

We do not need to become hard.
It works the other way round.


Ease- we can allow ourself to respect our heart, the flow of it, to listen to the heartbeat, the wispers.
This never lies.
This never feels hard.

It feels soft and lovely and easy. It opens doors!

I want to encourage you to allow yourself to follow your path- that path that makes you smile.

This is growth.

WE do not need to hold on something that feels hard. Embrace it and then let it go.

Please share in the comment below:

1. When do you forget about time? What is easy for you?
2. If you want to participate, do not forget to link back to your blog in the comment section as well.
3. Please visit the other blogs and share your wisdom!

LOve & LigHT

Andrea

Next Blogchallenge:

 

May:6th: Leap
20th: Allowing

Did you get my FREE E-Books? You can grab your Combo-Pack here.

Huge Succes with my Intuitive Dreambook Reading

I am spending lovely days in Cornwall, England- the Land of my Heart.

 

England, is also where my very first English client lives.

Jackie Stewart from Flower Spirit.

 

I made a wonderful experience with her with my Intuitive Dreambook Reading.

I want to share what Jackie wrote after our first session (there are too):

"Something truly magical happened."

"When Andrea first told me about her Dreambook Readings, I wasn’t sure how they could help me but I was curious to find out more.

We chose to focus on my work, which is something I already have a strong heart connection with but this process enabled me to connect even more deeply and make exciting new changes!

Andrea sent me heartfelt guidance on how to create my own dreambook and I dived right in. What a gorgeous experience and Andrea’s reminder to connect with my heart rather than my mind throughout the process of crafting the dreambook was permission to discover the truth deep in my heart and the new directions that needed to emerge.

During our coaching call, Andrea held a loving space for me to talk about my dreambook and I was amazed to find that new insights and ideas emerged that I hadn’t even been conscious of while she listened. And then something truly magical happened. Andrea reflected back to me the messages she received from my dreambook and I sat with tears pouring down my face because it was like she could see my soul.

She confirmed to me that I was ready to make big changes and motivated me to make steps. As a direct result of our work together I’ve started running again – a practice that brings much-needed fire energy into my work and I’ve set up the Soul Sanctuary: a series of workshops which I also plan to offer online. I feel much more confident about what I offer and I am now taking steps to transform the ideas from our work together into new services and products for my business.

Andrea is an incredibly intuitive guide who holds a space for dreams to take flight and become real. She will gently show you what your heart and soul are guiding you to do. I highly recommend her beautiful work if you need clarity, guidance or encouragement to make your dreams come true."

Jackie Stewart. www.flowerspirit.co.uk

I am so GRATEFUL for these words! My heart is full of love. I am so happy that I was brave enough to follow my heart and listen to its calling: "Share your gift with the world, do not hold back because of my Englsih accent. Isn't it funny sometimes that we want to be perfect before we do something."

 

Jackie even shared that she loves my accent.

 

So- you see- this is my inspiration for you.

 

Start today and share your gift! Do not wait- you are ready NOW!

 

Do you want to experience my Intuitive Dreambook Reading? Then go here and grab your spot!

 

LOve & LigHT

Andrea

In the Spotlight: Uplevel Your Business

 

 

LAST CHANCE - If you're thinking of working with my AWESOME business mentor Christine Kane: Uplevel You - Enrollment ends TODAY, FRIDAY 29th at 4pm EST!

I didn't have a business just a jumble of ideas - This program was the framework and catalyst that helped me to build a successful and sustainable business!

Check out the details here... It did change my life!

 

 

Attention:
Entrepreneurs, Solo-Preneurs (Solo Business Owners) and Creatives (including Writers, Artists, Composers and the like)

Are you constantly struggling for money day-in-and-day-out and want to be more effective in making more profits more consistently, while sustaining passion and purpose?
Look at all you get in this 10-part Uplevel Your Business Program & Blueprint...

Module #1:
Be the C.E.O of Y.O.U.

I want to give you the keys to the kingdom before you take even one more step.

What kingdom you ask? YOUR kingdom. Your empire. Your business!

Look, you've got to claim this thing. And that means treating yourself as the CEO and honoring your business with vision and clarity. We're going to help you build a foundation as well as create practices to live from an "Empire Mentality." This means getting clear on your core message and on how to show up as a leader. This one's a gamechanger.

Here's what you'll get:

• The Foundation Formula: A Must-Do process for understanding your WHY, connecting with your clarity and owning your message and value.
• The Million-Dollar Mantra you must live by that will transform how you show up each day in your business forever. (This is my personal SECRET for how to liberate yourself from struggle and resistance.)
• A Starter-Kit of daily practices to keep you focused and aligned.
• PLUS, each module comes with its own Momentum-Builder Tool Kit - with downloadable handouts, resources, and tools to apply immediately.

 

 

Module #2:
Identify Your Ideal Customer

If you don't have a crystal clear picture about the ideal person who you best serve, then you will forever deal with...

• Lowering your prices to compete with others. (Ugh.)
• Attracting clients who "can't afford you" (or who just kick the tires).
• Trying to figure out your "niche." (HINT: This is a waste of time!)
• Catapulting through the usual cycle of monthly ups and downs.

In this module, you'll nail down (once and for all) the essential characteristics of your Ideal Client and learn how to attract your "peeps" to you over and over again.
Here's what you'll get:

• The "Ideal Client Clarity Key" that aligns you instantly with the person you are here to serve. (And most WANT to serve!)
• The 7 "Uplevel-Me" reasons people hire you, and how you can use them to take the mystery out of your message and compel people to call you!
• How to overcome the "I can help everyone" epidemic. (Which guarantees you will stay broke.) And how to get specific about your most Ideal customer.
• The #1 Solo-Business Blunder that very subtly turns people off and actually creates wishy-washy attitudes towards you.
• PLUS, each module comes with its own Momentum-Builder Tool Kit - with downloadable handouts, resources, and tools to apply immediately.

Module #3:
Define your Results and Communicate Your Value

Most solo business owners undervalue themselves. This shows up in unclear messages, cut-rate pricing, and a whole lot of struggle. Hey, the problem MIGHT be mindset. But more likely, the problem is that you've never taken the time to get clear about what the heck you actually DO for your peeps! You simply don't know how to claim or communicate your value. That changes here and now.

Here's what you'll get:

• Why you are killing your conversions by sharing your process - and what to do instead.
• How to turn "soft sell" offers into Must-Have results your prospects want. (HINT: Life coaches and healers must learn this one!)
• But what if I'm scared of being an expert? No worries! I'll cover specific strategies to take the fear out of positioning yourself as an Expert or Leader.
• PLUS, each module comes with its own Momentum-Builder Tool Kit - with downloadable handouts, resources, and tools to apply immediately.

AND there are still 7 Modules to come PLUS so much more. If you are ready to take your business to the next level- then this is for you.

More here.

Love & Light
Andrea

 

 

Blogchallenge on Monday: R.E.L.e.A.s.E

Hello and welcome to my Blogchallenge on Monday!

 

I love the topic: R.E.L.e.A.s.E

 

Some weeks ago I realized that I have to let go of something that wasn't  valid for my life anymore.

I felt that it became an obstacle and I found out that it has been a limited belief.

Oh yes, we all have them. Sometimes we are aware of them, sometimes not.

 

It took my a while to truly feel that is was just a thought. That is wasn't the truth.

 

I felt that I had to let go of the fear that I am not perfect enough to offer my Intuitie Readings in English. That people will probably think that I have an accent. That people will not like it.

 

But then my inner voice got louder and louder because I wanted to open up, I wanted to expand- yes I wanted to spread my wings. I wanted to serve more people.

 

So I had to let go.

I had to trust.

I had to release everything that was no longer in allignement with my heart.

Fears are never great friends.

So we have to say Godd-Bye to them.

To let them go with LoVe.

 

So I went to my workspace and started to paint.

I said Good-Bye to the fear and invited My Braveheart to step into my Life.

 

Here is what I painted:

 

 

So I started.

 

Now it is up to you: Please share in the comment below:

What do you need to release?

What does no longer serve you?
Is it a fear? Is is a person? Is it an old habit?

 

Please, your comment is so valuable- share it and inspire my readers.

 

Writing about having fears: I will take part in the Clear Your Fear Part 1 & 2 with Sara Pruett Arey.

It starts today, but you can still register! I know Sara personally and her method is a gift to our world.

Find out more here.

 

Don't forget to leave your comment!

LOve & light,

Andrea

 

Next challenge: April 1st with the topic: Vibrancy

 

Blogchallenge: D.E.E.P.e.N

Hello and welcome to my blogchallenge. Today's topic is DEEPeN.

This is my word for the year 2013. I am so happy that I have chosen this one. 2012 was a year where I learned so much: A lot of new skills for my coaching practise.

I took many online courses in growing my business.

Oh and all the artcourses - I love it so much.

Honestly 2012 has been a huge year in becoming the person I was longing for.

At the end of 2012 I really felt that I wanted to have a feeling of completion. First I thought that might be the word for 2013. But it went deeper than that. It took me 2-3 weeks to finally get it that it was DEEPEN.

Here is my Dreambook that I created for 2013:

I love the purple colours. And when I went deeper into it I realized the bodymovement of the women. It goes deeper down. Even the flowers have all a center point that goes deep.

So I want to deepen:

• the connection with my heart and my loved ones
• all the skills I already own
• my relationship with my clients and how I can serve them even better
• my relationship with my mastermind groups
• my love affair with pencils, crayons and stencils
• my connection to nature and be grounded
• oh- I know there is so much more.

But the essence is that I have everything within.

If you want to find your "Word of the year" I highly recommend to download the

FREE Mini-E- Book from Christine Kane. It is such a great tool to set intention!

LOvE it!

Question:

Waht can you deepen in the coming week? Please share your answers in the comment below.

Blogchallenge:

1. Did you create something for my Blogchallenge?

2. Post it on your blog or website.

3. Link back to my blog.

4. Leave a comment here on my post and link back to your blog.

First I invite you to become a follower of my blog and like me on Facebook.

I also love to welcome you on board to my Blogchallenges. The next one/ topic will be in

March:

4th: Mastery and 18th: Release

You can write, paint, make a video- what ever makes your heArt sing!

Love & light

Andrea

Blogchallenge: D.E.L.i.B.e.r.A.T.E

Hello & welcome to my Blogchallenge! Today's topic is deliberate.

 

When  I was 14 years old I went to see "Dead Poets Society" and from that moment on I felt  my young life changed ! Oh I loved it! Just loved it!

 

Since then the poem of Henry Daviod Thoreau has always been in my head! It is like my mantra for more than 20 years!

 

So today I want to share the beginning of these beautiful lines with you PLUS a video  that I found on youtube.

The video ist with music so be aware of that if you watch it in a museum.

 

I really want to encourage you to watch the whole movie (again)!

 

Poem:

 

 "I went to the woods because I wanted to live deliberately... I wanted to live deep and suck out all the marrow of life... to put to rout all that was not life and not when I had come to die... discover that I had not lived." — Henry David Thoreau

 

Did you create or write someting for my challenge?

Then please become a follower and answer my question & don't forget to link then back to your blog.

I love to visit it.

 

The comment section is for everyone, even if you didn't participate today.

Just wanted to undeline that!

 

Big Question:

 

What can you do today to live

deliberately?

 

LOve & LigHT!

Andrea

I see YOU

Hello Lovelies

I love to paint eyes and I wanted to create a special card today focusing on what we see and what is

sometimes hidden.

There are times we cannot see the full picture of a situation, of our life or our story. But there is always enough beauty around us, even in moments we don't see it *YET*.

This is the front page of my eyes tag.

Now you can lift the flower strip to discover more.

There is always enough!

I want to FOCUS on the beauty.

If you want to read more about F.O.C.U.S I love to invite you to my blogchallenge over here.

I see you,

love & light,

Andrea

Blogchallenge on Monday: Alignment

Hello and welcome to my first blogchallenge in 2013!

Can I still say: Happy New Year? I will and, I wish you with all my heart that 2013 will be the best year ever for you! And that you cross many brigdes of courage and faith!

View from my boat trip in New York!

Today’s topic is "Alignment“

The first thing that popped into my mind was, that in the past month, new people have come into my life. In real life and in my virtual world!

It‘s really awesome, when you‘re connected with your heart and true vision, magic happens.

One person I dropped in to was Bernardo Mendez from http://www.yourgreatlifetv.com/ (Please check it out if you haven’t already).

Some weeks later, he announced a chance to win a 75 min Breakthrough session, I immediately sent my answers to his questions back.

Awesome - I was chosen! Jumping in my living- room !
I am so grateful that this opportunity showed up and I am really looking forward to that session.

A deeper sense of alignment for me personally is to become more and more the person I really am. I can let go of the old things that no longer fit me and old habits or patterns. 

I also got clearer on my goals and my vision with the help of these wonderful planners. If you haven’t mapped out your year I really recommend that you get them (I got the Combo-Pack for $17)

 

On my last call with my Coach Christine Kane she really encouraged me to step up and share my gifts with the world. To be brave to be seen. That really hit me and feels very powerful and scary at the same time.

 

And this is the most perfect place! To feel excitement and fear at the same time, right?

I let it sink in and as a lover of big dreams and double actions steps, I keep going!

Alignment also showed up in a very unexpected way. In 2012 I bought  a Style Session to get tips  to show my personality through my clothes. As I teach people about their body-image, I was longing for that "completion“ in my warderobe.

Last week I finally had that session. It was fun -pure fun and guess what?!

My bodyshape is perfect for everything in the A- ligne.

A = A-Line = Alignment as well.

That's how things come together.

Now it’s up to you:

1. Become a follower on my blog- right sidebar.

2. Tell me about one special moment in your life when you experienced pure alignement.

3. Leave your comment below. I love to read it!

4. Don’t forget to link back to your blogpost, if you created a blogpost to this topic!

Love and light, Andrea

 

Blogchallenge on Monday: B.L.i.S.S.

A very merry happy X-Mas to YOU!

Our today's topic is BLISS.

I remember when I travelled the first time to the U.S. this summer I have stayed in a very cool hotel, the W in Atlanta. And guess what: The showergel and the bodylotion was called BLISS.

I loved it and I have to admit that I put all the small tubes into my little bag. Everytime when I smell it I automatically feel like I would be there!

I love when things are simple. And bliss feel like that. It is flowing. A wonderful emotion. Looking back to my past year, there have been so many magic moments filled with bliss.

2012 was an excellent year, full of huge changes and moves forward.

I visited my beloved place St. Ives. That place where I am full of happiness. All started with my dreambook and my intention to visit and meet new people. At the end of this year I can say that I have been there 3 times, which is pure magic. And I met so many wonderful heartcentred people.
And I even had the opportunity to be on stage with my one women mime show: From Mona to Lisa- the Universe of women- and the space sold out.

 

This year I also met my coach Christine Kane. Again, it started with my Vision- Dreambook 2012 where all of sudden I realized that it was full of the colour GOLD. So that was pure bliss- I knew that I would be able to sign up for her Gold Academy which I did indeed.

I also was gifted to finally be able to sell my fathers house to a person I truly adore. I was very closed to give up, to loose hope to find someone who appreciate the house the way it is.
The day when the "house to sell"- advertise was over I got a phonecall. 3 weeks later I gave my beloved key to the most perfect person in this Universe!

Bliss means for me: To trust and follow my heart. To step up and speak my truth out loud. To never give up even if it looks like there is no way. To believe. To be brave. To live my vision. To feel true passion. To tell people that I love them even if I take the risk to get red cheeks. To be me a 100%.

This is bliss. This is life.

Trust your heart.

Be brave, Breaveheart!

Your story matters!

Andrea

Please share in the comments below one moment full of bliss from your past year.

PS: If you are interessed in my intuitive Dreambook Quickstart Session, then please contact me at mail (at) andreahiltbrunner (dot) com. Togehter we will create your vision for 2013! LOvE!

Blogchallenge P.L.A.Y.f.u.L.N.E.s.s.

What a great word- playfulness. As a mother  I am still in this playground world and I am so happy about that. It is  the energy of playing that really lights me up.

I am an idea person and I see many bulbs in my idea heaven. But life sometimes has it‘s moments when I feel stuck and my idea doesn’t want to advance.

That’s  the moment when I sit on the floor of our  living room, and then I start to play. Full attention.

To PLAY with my FULL attention. You see that combination, don’t you?

 

So first, I change the direction of where my attention goes.  This alone shifts my whole energy.

In less than 10 minutes.

Easy stuff!  No need to blame yourself for beeing stuck. Just get out of it, change your attention, do something else…, - play. If you have a dog or a cat then play with them. They will adore you. You will adore them.

And that is our purpose to this world- let’s make it a better place.

 

Start today and share in the comment below:

What brings you to the energie of playfulness?

Habits in your life

Today my coach Christine Kane asked me to get clear about one habit I want do adopt in my coming weeks or months.

I had the answer right away!

I want to listen to my heart and to get centred. Every day. I want to spend at least 15 minutes to listen to my inner voice. How do I feel? What do I want? What do I want to let go.

15 minutes of silence. 15 minutes of peace and focus.

I will write it all down in my journal.

Yes, this is my commitment for the coming weeks!

Yes, we can make things happen. Yes we make big changes in only 15 minutes.
Take babysteps.

What about YOU?
What habit do you want to focus on?

Please share it in the comments!

 

I share my heart with YOU!

Love, Andrea

Christine Kane and me!

I have wings. I am flying. I am so happy. With my whole heart I am smiling, I am full of laughter.
It was one of the best decisions in my life, to take that step, to travel so far and to join my mentor Christine Kane!

I am the happiest person on this planet!
This foto was taken from our last day at the Uplevel Your Business retreat.

Two women, sparkling. Infinitely happy!

I am grateful!

Ich habe Flügel. Ich fliege. Ich bin glücklich! Mit meinem ganzem Herzen lache ich!
Es war und ist eine der besten Entscheidungen in meinem Leben, den weiten Weg nach Atlanta auf mich genommen zu haben.

Christine Kane ist meine Mentorin. Ich bin überglücklich über diese Bereicherung!

Diese Aufnahme stammt vom letzten Tag von unserem Uplevel Your Business retreat.

Zwei strahlende Frauen! Endlosschlaufe im Glücklichsein!
Ich bin dankbar!


Andrea

Wonderful Atlanta!

I hardly can't believe it but my dream has come true and I visited Atlanta!
The journey was quite hard! I got evacuated by the police in New York City (JFK), lost my connecting flight to Atlanta, finally got there and had a real challenging taxi-journey (saw the bad guys in the dark night) and arrived 24 hours later in the hotel.

I finally arrived! The Uplevel your business event with Christine Kane started!
And it was such a greta start!
A.W.E.S.O.M.E!!!

I met 200+ Entrepreneurs from all over the world! The room was full of joy and energie! We had londgdays, from 9am to 9pm. I learned so much, we had great discussions- but the most important thing was: we focused and we got much more clearer!
Clarity is key!

Ich fasse es kaum, doch ich war tatsächlich in Atlanta und mein Traum hat sich erfüllt!
Ich hatte eine eher schwere Hinreise mit allem Drum und Dran: Evakuierung im Flughafen von JFK, Anschlussflug nach Atlanta verpasst, mit dem Taxi durch die wohl gefährlichsten Quartiere geheizt und am Ende, nach 24 langen Reisestunden bin im Hotel angekommen!
Ich war da! Und Uplevel your business mit Christine Kane konnte starten!
Und was für ein Start es war!
G.R.A.N.D.I.O.S!!!

200+ Entrepreneurs aus aller Welt haben sich im Saal versammelt!
Von 9.00- 21.00 Uhr wurde gelernt, gesprochen, diskutiert, verworfen- und vor allem eins: fokussiert! Klarheit ist der Schlüssel von allem.

Love, Andrea

Hattest du auch einmal eine "herausfordernde"Reise? Oder falls du auch am Event warst, wäre ich überglücklich, wenn du darüber einen Kommentar hinterlässt!

Please share your story about an exceptional journey in the comment below! Or if you have been to the event, I would love to read about your experience!

2 days left

Ich kann es selber kaum glauben, aber es ist soweit. In zwei Tagen werde ich nach Atlanta fliegen und einer meiner grössten Träume geht so in Erfüllung!
Ich bin unheimlich dankbar für diese Möglichkeit! Unheimlich aufgeregt und nervös!
Eine perfekte Mischung!
Wenn ich Coachingkunden habe, und ihnen dabei helfe ihren Traum zu leben, dann ist immer eine Prise Angst, eine Prise Aufregung und sehr sehr viel Begeisterung mit im Spiel!

Wir werden in einem tollen Hotel sein. Hui, mein allererstes Mal in einem Wolkenkratzer!
Sowieso- mit 38 zum ersten Mal in die Staaten, alleine!
Wir werden von Christine Kane soviel lernen!
Mein Herz schlägt für diese Momente!

Und meine Freundin aus New York wird mich in Atlanta besuchen! Wir haben zusammen in Paris Pantomime studiert und sehen uns wegen der Entfernung nur sehr sehr selten!
Jetzt kommt alles in wunderbarer Weise zusammen!

Danke-danke-danke LEBEN!!!

I hardly can believe it, but in two days I will fly to Atlanta and one of my biggest dream will come true!
I am so grateful for this big opportunity: So much exited and really nervous! It matches perfectly together!
When I help my coching clients to live their purpose we always realize that it includes a pinch of fear and exitement and a lot of enthusiasm.

We will all stay in a wonderful hotel. It will be the first time for me in a skyscraper... 38 years old and the very first time in the United States.
We all will learn so much in these days, Christine Kane is the perfect mentor to me.
My heart is beating for this event.

My best friend from New York will come down to Atlanta and stay with me. We both studied Mime in Paris and due to the huge distance we don't meet very often.
Now everything comes together in its perfect way.

LIVE- thank you, thank you, thank you!

Hinterlasse einen KOMMENTAR: Was ist dein Traum?

LEAVE a comment: What is your dream?

LOVE, Andrea

Embrace your fear and let it go

Heute war Maltag und dabei ist dieses Portät entstanden. "Umarme deine Angst und lass sie los."

Als Coach bin ich mir bewusst, dass es  nicht für alle Menschen leicht ist, die Angst loszulassen. Zuerst müssen wir die Angst genau kennen. Wovor fürchte ich mich? Was ist das Schlimmste, welches mir passieren könnte?

Wenn wir der Angst in die Augen schauen, sie als das nehmen was sie ist, ohne irgendeine Wertung reinzugeben- dann bekommen wir Klarheit.

Dann entstehen Möglichkeiten, du kannst aktiv werden. Solange eine Angst unklar ist, hat sie soviel Macht über dich. Oder besser gesagt, du gibst ihr die Macht.

Today was my creativ painting love day! I painted a portrait: "Embrace your fear and let it go!"

As a coach I know that it is not that easy for everone to face their fears. First of all we have to know our fear. What do I fear, what I am afraid of? What would be the worst thing that could happen in any situation?

When we face our fear, when we accept it for what it is (no judgement), the we're getting clear about it. Then we are creating possibilities, we can move forward. Fear will loose its power!

Schau deine Angst an. Wo fühlst du sie? Was sagt sie zu dir? Welche Wörter hörst du? Was ist dein nächster kleinster Schritt, denn du heute gehen kannst? Nimm deine Angst an, umarme sie. Sie lässt dir Flügel wachsen!

Look at it. Where do you feel it? Witch words do you hear? What is your next very tiny tiny tiny step you can make today? Embrace the fear- your wings will grow.

Denk daran, du hast alles was du brauchst! Du schaffst es! Liebe ist in der Luft, fang sie!

Remember, you have everything you need. Love is in the air- catch it!

Was möchtest du gerne loslassen? Bitte teile es mit uns und hinterlasse einen Kommentar!

What do you want to let go? Please share it with us, leave a comment!

Loven, Andrea